Tag: EMDR Therapist

WHY I’M NOT AFRAID OF AI

OK, there are things about AI that scare the crap out of me, but I’ve realized I’m not afraid of it taking my job. I know that this is a real danger for millions of people and these are legitimately scary times. Sure, I can see that I am going to have to be more creative and innovative because AI is changing the landscape of my industry in many ways. I’m using AI for administrative and marketing tasks and am amazed by its capabilities.

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What Is EMDR — and Why Does It Work When Talking Doesn’t?

If you understand your patterns but still can’t change them, that’s not a failure of insight. It might just mean your brain needs a different kind of help.

I’m a big fan of talk therapy and I do a lot of it, but sometimes a different approach is needed. The majority of my clients are highly creative individuals and couples. Many of them are smart, self-aware, and feel completely stuck. They’ve done the journaling.

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