I believe that each of us has the innate ability and desire to lead a fulfilling life and have satisfying relationships. If you are feeling overwhelmed, stuck, or disconnected, I’m here to help.
I have been a California Licensed Marriage and Family Therapist since 2004 and I am also a Certified EMDR Therapist. I have extensive experience working with relationship issues, trauma and PTSD, depression, anxiety, challenging life transitions (career change, bereavement, loss of relationship, international move, etc.) and the challenges of creative careers. Many of my clients work in the fields of film, theater, opera, music, literature and visual arts. I see clients in person in my Los Angeles office and throughout California via telehealth.
I seek to provide clients a safe, non-judgmental place to express and explore their challenges, and help them to rediscover their talents, strengths and resources. My goal is to create collaborative partnerships that enable clients to move away from self-blame and judgment and help them to find solutions that are consistent with their values and beliefs.
I enjoy working with clients who are ready to make a commitment to personal growth and a deeper understanding of themselves and their patterns. I use EMDR to help clients reprocess trauma and my work is guided by my training in Emotionally Focused Therapy (EFT), Mindful Awareness Practices, and Acceptance and Commitment Therapy (ACT). I also have a particular interest in providing support to clients with ME/CFS and Long Covid and their caregivers.
Visit the About Us page to learn about my background and about my two Associates, Sabrina Bell and Ryan Hynes. Each of us has different specializations, allowing us to help with a wide range of issues.
I have experience working with people who are dealing with a variety of issues including:
- Depression
- Anxiety
- Trauma & PTSD
- Grief / Loss
- Low Self-Esteem
- Isolation/Loneliness
- Stress
- Anger
- Relationship Difficulties (both at home and in the workplace)
- Childhood Abuse
- Addictions
- Parenting Issues
- Challenges associated with regional or international relocation, Expat Life
- ME/CFS and Long COVID